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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Using face-to-face employee reviews to gain a better understanding of the employee's feelings and perspective is an example of which SEL competency?

A) Social-awareness
B) Communication and leadership
C) Executive function
D) Self-awareness

2. Which term describes the amount of energy that can be derived from food?

A) Calories
B) Vitamins
C) Metabolism
D) Nutrient

3. Which SEL skill is characterized by critical thinking and responsible decision making?

A) Communication and leadership
B) Self-management
C) Social awareness
D) Executive function

4. Which BMI range is associated with being underweight?

A) 14.5-18.5
B) 18.5-24.9
C) 10.0-14.5
D) 25.0-29.9

5. Rewarding oneself for successful, on-time progress is an example of which SEL competency?

A) Communication and leadership
B) Self-management
C) Social awareness
D) Executive function

Solutions: